PARENT MARKER

Parents too: how to set an example without feeling guilty


Children see everything.

They see phones at the table, screens interrupting conversations, notifications taking over, and adults who also struggle to disconnect.

KEY FIGURE
Which of the following statements best describes your own phone use during family time?
32%
parents
32% of parents say they spend time on their phones during family time.
OpinionWay survey for The Phone — Sample of 1004 parents of children aged 6 to 14
32%
parents

What that means


Screens are not just a "child" issue.
They permeate all aspects of family life.

What to decide / look at / do

Leading by example doesn't mean being perfect. It means:

01

Make certain rules visible

02

Agree to apply some limits to oneself as well

03

Be consistent at a few key moments

PHONE POSITION

Our position

The family dynamic cannot rest solely on the child.

A parent doesn’t need to be beyond reproach. But they do need to be credible.

KEY TAKEAWAYS

To remember

Children also learn to live with screens by observing how adults use them.